Workouts
Workout
Workouts
Workout
An extended Zone 2 session at 65% FTP for riders building weekly volume. Ideal midweek aerobic support between interval days.
Endurance work builds aerobic durability, improves fatigue resistance, and supports longer steady rides.
Useful when you want sessions that match tags such as Zone 2, Base, Aerobic, Endurance.
No reviews yet.