Workouts
Workout
Workouts
Workout
Three 12-minute TT-pace intervals at 96% FTP. Accumulates 36 race-specific minutes while grooving the aero position and even pacing.
Repeat 3 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Time Trial, Threshold, Aero.
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