Workouts
Workout
Workouts
Workout
Two 15-minute efforts at 95% FTP in your TT position. Builds the specific fitness and pacing feel for 40k time trials — even power, no surges.
Repeat 2 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Time Trial, Pacing, Aero.
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