Workouts
Workout
Workouts
Workout
Forty-five minutes at 97% FTP across three 15-minute intervals. A big session for experienced riders peaking for time trials or hill climbs.
Repeat 3 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Threshold, FTP, Lactate Threshold, Indoor.
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