Workouts
Workout
Workouts
Workout
Two 15-minute efforts at 98% FTP with full recovery. Develops the steady-state power that decides time trials, climbs, and breakaways.
Repeat 2 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Threshold, FTP, Lactate Threshold, Indoor.
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