Workouts
Workout
Workouts
Workout
Two 10-minute intervals right at FTP. The classic entry point to threshold training that sharpens pacing skills and lifts sustainable power.
Repeat 2 times
Threshold work improves sustainable power near FTP and helps riders hold pace longer in time trials, breakaways, and long climbs.
Useful when you want sessions that match tags such as Threshold, FTP, Lactate Threshold, Indoor.
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