Workouts
Workout
Workouts
Workout
A 25-minute session of one-minute efforts that climb from 100% to 120% FTP. Short, progressive, and surprisingly complete for the time invested.
Repeat 3 times
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as Time-crunched, HIIT, Progressive.
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