Workouts
Workout
Workouts
Workout
Thirty minutes with a 20-minute tempo core at 82% FTP. Rides like a brisk commute: honest work, quick shower, on with your day.
High-quality intervals target power, repeatability, and aerobic development for stronger race-day efforts.
Useful when you want sessions that match tags such as Tempo, Time-crunched, Commute.
No reviews yet.